Plunging into Wellness: Discovering the Whole World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Therapy
In the past years, there has been a rise in interest in chilly plunge therapy, with many people incorporating it into their wellness regimens. Also called ice bathrooms or cold water immersion, this practice involves subjecting the body to chilly temperature levels for a brief duration. While it may seem complicated, chilly plunge thera